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Guide

Usage & Limitations Guide

Welcome to the official reference guide for Consistency Daily. Learn how to get the most out of the app's features and understand your daily quotas, resets, and premium boosts.

How to Use the App

Follow this step-by-step workflow to build unbreakable consistency and track your daily habits:

  1. Start a Day Card: Click the ＋ New Day Card button at the top of your dashboard to create a new sheet for today. You can customize categories and add actionable tasks.
  2. Organize & Complete: Group your habits into categories (e.g. Work, Health, Personal). Check off tasks as you complete them. Your daily progress bar updates automatically.
  3. Generate Daily AI Insights: At the end of the day (or next morning), click the ✨ AI Insights button on your card. The AI will analyze your task completion rates, categories, and distraction limits to give you a rating and productivity feedback.
  4. Track Milestones:
    • Every 7 days of card logging, a 7-Day Milestone button card appears. Click it to generate a consolidated Weekly Wrap-up.
    • Every 30 days of card logging, a 30-Day Diamond Milestone appears. Click it to generate a comprehensive Monthly Review.
  5. Sync Integrations: Connect your LeetCode username under profile settings. Your coding problems solved will automatically log on your daily cards to count towards your daily productivity.
  6. Protect Your Streak: If you slacked or forgot to tick off tasks, click Apply Grace on a past card within the current month to protect your active habit streak.

Daily AI Insights

Base Free 15 / Day
Premium Boost 25 / Day
Daily AI features include goal translations, daily card insights, summaries, and smart productivity bio recalibrations.
  • AI Insights Pool: Daily Card summaries, smart translations, and bio calculations are consumed from the same daily insights pool.
  • Productivity Bio Cooldown: Recalculating your AI biography features a strict 12-hour cooldown timer to preserve tokens.
  • Goal Analysis Cooldown: Goal definitions can be updated and translated dynamically once every 6 hours.

Milestone AI Summaries

7-Day Weekly Limit 2 summaries/day
30-Day Monthly Limit 4 summaries/month
Compile multiple days of consistent habit logging into high-level performance wrap-ups.
  • 7-Day Weekly Summaries: Capped at 2 summaries/day for Free users and 4 summaries/day for Premium users.
  • 30-Day Monthly Summaries: Capped at 2 summaries/month for Free users and 4 summaries/month for Premium users.
  • 30-Day Summary Daily Limit: Limited strictly to 1 summary/day for both Free and Premium users to prevent duplicate requests and server overload.

Handwriting Scanner

Base Free 15 / Day
Premium Boost 25 / Day
Convert offline handwritten habit notes directly into digital actionable items using advanced high-fidelity image OCR.
  • File upload size is limited to 10MB maximum.
  • Images are compressed automatically on device before transmission to ensure fast uploads.
  • Make sure to use clean handwriting with reasonable room lighting to ensure high-accuracy character recognition.

Voice-to-Task

Base Free 2 / Day
Premium Boost 5 / Day
Record vocal thoughts or speak habits dynamically, converting them into digital lists instantly.
  • Voice inputs are analyzed using highly precise speech-to-text translators.
  • A reliable network connection is required to transmit and transcribe speech packets.
  • Background ambient noises may decrease transcript readability; please speak clearly.

Monthly Grace Days

Base Free 2 / Month
Premium Boost 6 / Month
Grace days protect your hard-earned streaks when you miss ticking off checklist boxes before midnight.
CRITICAL CALENDAR MONTH RULE: Streak protection applies strictly to the current active calendar month. Previous months are entirely excluded from grace applications.

LeetCode Integration

Base Free 3 Changes
Premium Boost 6 Changes
Sync your LeetCode coding solves directly into your habit tracking stats dynamically!
  • Verification bio codes expire after 10 minutes.
  • Username change counters are tracked lifetime-wide per account to prevent gaming streak stats.
  • Solved count syncing is completely autonomous once the profile verification bio checks pass.

Smartphone Screen Time

Standard PWA / Web Unsupported
Native Android APK Fully Supported
Track and display limits for distracting applications to protect your daily routines.
NATIVE APK ONLY: Distraction app tracking is strictly restricted to the mobile APK native Android application. Web standards do not permit background usage stats reading due to browser sandbox security constraints.

Leaderboard Rankings

Privacy Control 100% Opt-Out
Rankings Global Showcase
Compete with habit builders around the world and maintain streak motivations.
  • Full Opt-Out Controls: You can toggle your showcase setting on or off at any time under settings. If disabled, your name and streak are fully hidden from rankings.
  • Public Profiles: Set your profile to public to generate a custom preview link. A public profile shows your badges, streaks, and your **latest few days of progress cards**.
  • Private Profiles: Set your profile to private to visitors. Public links will only display your streak count and contribution graph grid, keeping detailed progress card logs hidden.
  • Team Accountable Sync: Note that regardless of your profile privacy setting, active members inside teams you have joined can still see your progress cards inside team dashboard views to guarantee accountability.

Key Achievements

Unlocked Goals Auto-Logged
Member Visibility Toggle Control
Celebrate streaks, key wins, and milestones along your habit track.
  • Auto-Add Completed Goals: Completed habits and locked goals are automatically transformed and logged as key wins on your profile timeline!
  • Achievements Showcase Visibility: You can toggle your achievements visibility on or off under your preferences section. If turned off, group and team members won't be able to see your list of achievements inside group dashboards.

Group Live Chat & Media Attachments

Base Free 20 Media/Hr
Premium Boost 30 Media/Hr
Connect and collaborate with your habit team members in real-time.
  • Hourly Media Upload Quota: Max 20 image uploads/hour for Free users; boosted dynamically to 30 uploads/hour for Premium builders.
  • Image Select Batch Limit: You can select and send a maximum of **20 images** at once in a single message batch submission.
  • Audio Upload Limit: Custom uploaded audio files must be under **2MB** total file size.
  • Audio Recording Limit: Dynamic in-app voice notes and audio recordings are strictly capped at a maximum of **60 seconds (1 minute)** duration to protect hosting disk spaces.
  • Premium Glowing Chat Rings: Active Premium contributors automatically show shimmering avatar rings and custom gradient bubbles visible to all chat participants.